Instinct® Crossover Solar

Rugged Hybrid Smartwatch

SKU: 010-02730-11
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WATCH VIDEO

RUN TO THE ENDS OF THE EARTH

Get solar charging that provides extra-long GPS battery life to help you outlast your next ultra race, plus power-saving positional accuracy and built-in mapping to help you find your way.

Designed for life on the move, this rugged solar-powered hybrid smartwatch combines luminescent analog hands with a high-resolution digital display for easy readability in any environment. Featuring accurate RevoDrive™ timekeeping, infinite battery life in battery saver mode, and seamless smartphone connectivity, it delivers smart notifications, advanced fitness and health tracking, built-in sports apps, and reliable multi-GNSS navigation — all in a durable, water-rated design built to perform from everyday wear to extreme adventures.

BUILT TO KEEP A CHARGE
You’re busy blazing your own trail. So you need a watch that can hold a charge. How does infinite battery life in battery saver mode sound? Plus, get up to 70 days in smartwatch mode1 and up to 31 hours in GPS mode2.


BUILT TO KEEP TIME

These luminescent analog watch hands are bright, easy to read and incredibly reliable. Built-in RevoDrive technology delivers accurate analog timekeeping so you can have confidence in being right on time.


BUILT TO KEEP UP

Bold. Rugged. Dual-layered bezel. Just a few words we like in a row. Especially when it houses a high-resolution digital display with smart functionality. Plus, this watch is water-rated to 10 ATM and is thermal- and shock-resistant. So you can do what you do.


REVODRIVE™ TECHNOLOGY

RevoDrive technology delivers accurate analog timekeeping in even the most demanding of environments.


SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with your Android or Apple smartphone. You can even respond to texts if you have an Android phone.


SYNC WITH THE GARMIN CONNECT™ APP

See your health and fitness information all in one place. The Garmin Connect app on your compatible smartphone is a thriving online community where people on the go can connect, compete and share.


SAFETY AND TRACKING FEATURES

When your watch and phone are paired, a message with your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection3.


GARMIN PAY™ CONTACTLESS PAYMENTS

Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution4 through participating providers.


CONNECT IQ™ STORE

Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store app on your compatible smartphone.


BUILT-IN SPORTS APPS

Do whatever you love with preloaded activity profiles for running, cycling, swimming, strength training, indoor climbing, virtual running, golf, yoga and more.


HIIT WORKOUTS

This activity profile tracks your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.


VO2 MAX

Train smarter with VO2 max, an indicator of how you can expect to perform. It even accounts for changes in performance that could be caused by heat or altitude.


DAILY WORKOUT SUGGESTIONS

View your entire week of daily suggested workouts, which adapt after every run or ride to match your performance and recovery as well as the races coming up in your Garmin Connect™ smartphone app calendar.


RECOVERY TIME

After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.


WRIST-BASED RUNNING POWER
See how much power you’re applying to the trail or the road so you can manage your effort and fine-tune your training. No accessory required.


BACKCOUNTRY SKIING AND SNOWBOARDING

These activity profiles now automatically distinguish between descending and climbing. So you can hit start on your first run and leave your smartwatch tracking all day long.


MTB DYNAMICS

Track the details of every ride with mountain biking metrics plus specialized Grit™ and Flow™ measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.


MULTI-GNSS SUPPORT

Whether you’re hiking, mountain biking, trail running or skiing, you’ll have access to multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.


ABC SENSORS

Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.


TRACBACK® ROUTING

Take the guesswork out of your return journey by using this feature to navigate the same route back to your starting point.


REFERENCE POINT

Keep track of a known place — such as your car or the trailhead — relative to your location, and easily find your way back to it.


WRIST-BASED HEART RATE

Get heart rate5 data along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities.


MORNING REPORT

Receive an overview of your sleep, recovery and training outlook as soon as you wake up — alongside HRV status and weather. You can even customize your report to show you what you want to see.


STRESS TRACKING

Heart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day.


SLEEP SCORE AND ADVANCED SLEEP MONITORING

Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.


BODY BATTERY™ ENERGY MONITORING

Optimize your body’s energy reserves by using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.


PULSE OX

For altitude acclimation or sleep monitoring, a Pulse Ox sensor6 uses light beams at your wrist to estimate how well your body is absorbing oxygen.


FITNESS AGE

This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI to estimate if your body is younger or older than you are. Get tips to lower your fitness age.


INTENSITY MINUTES

Track how many minutes of vigorous activity you’re getting, when you earn them and during what activity. You can even view them as a data field during timed activities.


Specification Details
What You'll Love
Sleep Score And Insights Yes
Battery Life (Smartwatch Mode) Up to 28 days
70 days with solar
Pulse Ox Blood Oxygen Saturation Yes
Garmin Pay™ Yes
Training Readiness Yes
Training Status Yes
Display type Monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
Solar Charging Yes
Water rating 10 ATM
General
STRAP MATERIAL silicone
LENS MATERIAL Power Glass™
BEZEL MATERIAL fiber-reinforced polymer/stainless steel
CASE MATERIAL fiber-reinforced polymer
QUICKFIT® WATCH BAND COMPATIBLE ✔ Yes (22 mm)
PHYSICAL SIZE 45.0 x 45.0 x 16.2 mm
Fits wrists with a circumference of 135-230 mm
WEIGHT 65 g
DISPLAY SIZE custom, with a center hole: 0.9" x 0.9" (23 x 23 mm)
DISPLAY RESOLUTION 176 x 176 pixels
BATTERY LIFE Smartwatch: Up to 28 days/70 days with solar*
Battery Saver Watch Mode: Up to 71 days/Unlimited with solar*
GPS: Up to 25 hours/31 hours with solar**
Max Battery GPS Mode: Up to 111 hours/553 hours with solar**
Expedition GPS Activity: Up to 40 days/327 days with solar*

*Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions
**Solar charging, assuming use in 50,000 lux conditions
CHARGING METHOD Garmin proprietary plug charger
MEMORY/HISTORY 64 MB
Clock features
Time/Date Yes
GPS Time Sync Yes
Automatic Daylight Saving Time Yes
Alarm Clock Yes
Timer Yes
Stopwatch Yes
Analog hands Yes
Sunrise/Sunset Times Yes
Health & Wellness Monitoring
Wrist-Based Heart Rate (Constant, Every Second) Yes
Resting Heart Rate Yes
Abnormal Heart Rate Alerts Yes (High And Low)
Respiration Rate Yes
Fitness Age Yes (In App)
Body Battery™ Energy Monitor Yes
All-Day Stress Yes
Relaxation Breathing Timer Yes
Breathwork Yes
Sleep Yes (Advanced)
Hydration Yes
Breathing Variations Yes
Nap Detection Yes
Hydration Yes (in Garmin Connect™)
Women’s Health Yes (in Garmin Connect™)
Health Snapshot Yes
Sensors
GPS Yes
GLONASS Yes
Galileo Yes
Garmin Elevate™ Wrist Heart Rate Monitor Yes
Pulse Ox Blood Oxygen Saturation Monitor Yes
Barometric Altimeter Yes
Compass Yes
Accelerometer Yes
Thermometer Yes
Daily smart features
CONNECTIVITY Bluetooth®, ANT+®
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS AND APPS) Yes
SMART NOTIFICATIONS Yes
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) Yes
MORNING REPORT Yes
CALENDAR Yes
WEATHER FORECASTS Yes
REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE Yes
BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH) Yes
CONTROLS SMARTPHONE MUSIC Yes
FIND MY PHONE Yes
FIND MY WATCH Yes
VIRB® REMOTE Yes
SMART TRAINER CONTROL Yes
PAIRS WITH GARMIN CONNECT™ MOBILE Yes
SMARTPHONE COMPATIBILITY iPhone®, Android™
STOCKS Yes (optional Connect IQ app)
Workout and Training Plans
DAILY SUGGESTED WORKOUT - RUNNING (PACE AND HEART RATE BASED) Yes
DAILY SUGGESTED WORKOUT - CYCLING (PACE AND HEART RATE BASED) Yes
GARMIN RUNNING COACH EXPERTS Yes
GARMIN COACH - PREBUILT CYCLING PLANS Yes
CARDIO WORKOUTS Yes
STRENGTH WORKOUTS Yes
HIIT WORKOUTS Yes
YOGA WORKOUTS Yes
PILATES WORKOUTS Yes
Activity Profiles
GYM Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing
MULTISPORT Triathlon
WELLNESS Walking, Pilates, Yoga
INDOOR RUNNING Treadmill Running, Indoor Track Running
OUTDOOR RUNNING Running, Outdoor Track Running, Trail Running
OUTDOOR RECREATION Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Archery
CYCLING Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking
SWIM Pool Swimming, Open Water Swimming
ON THE WATER Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Sail Racing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Sailing Expedition, Whitewater
MOTOR SPORTS Motorcycling, Overlanding, Motocrossing, ATving, Snowmobiling
RACKET SPORTS Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel
SNOW & WINTER Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, Backcountry Skiing, Ice Skating, Snowshoeing
TEAM SPORTS Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
IN THE RING Boxing, Mixed Martial Arts
OTHER ACTIVITY PROFILES Jumpmaster, Tactical
Safety and Tracking Features
Incident Detection during select activities Yes
Assistance Yes
Live Event Sharing Yes
Tactical Features
Dual grid coordinates Yes
XERO™ Locations Yes
Gaming Features
Gaming Activity Yes
GameOn™ app compatible Yes
Activity Tracking Features
STEP COUNTER Yes
MOVE ALERTS (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY) Yes
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) Yes
CALORIES BURNED Yes
FLOORS CLIMBED Yes
DISTANCE TRAVELED Yes
INTENSITY MINUTES Yes
TRUEUP™ Yes
MOVE IQ™ Yes
GARMIN CONNECT™ CHALLENGES APP Yes (optional Connect IQ app)
AUTOMATIC REP COUNTING Yes
Training, Planning and Analysis Features
CUSTOMIZABLE DATA PAGES Yes
DOWNLOADABLE TRAINING PLANS Yes
COURSE GUIDANCE Yes
HR ZONES Yes
HR ALERTS Yes
HR CALORIES Yes
% HR MAX Yes
% HRR Yes
RECOVERY TIME Yes
AUTO MAX HR Yes
HRV STATUS Yes
HR BROADCAST (BROADCASTS HR DATA OVER ANT+® TO PAIRED DEVICES) Yes (using ANT+)
RESPIRATION RATE (DURING EXERCISE) Yes
GPS SPEED AND DISTANCE Yes
CUSTOMIZABLE ACTIVITY PROFILES Yes
AUTO PAUSE® AUTOMATIC TIMER HALT Yes
INTERVAL TRAINING Yes
ADVANCED WORKOUTS Yes
POWER MODES - CUSTOMIZABLE IN-ACTIVITY BATTERY SETTINGS Yes
HRM RUNNING PACE AND DISTANCE Yes
AUTO LAP® INTERVAL TRACKING FEATURE Yes
MANUAL LAP Yes
CONFIGURABLE LAP ALERTS Yes
HEAT AND ALTITUDE ACCLIMATION Yes
VO2 MAX (RUN) Yes
VO2 MAX (TRAIL RUN) Yes
TRAINING LOAD Yes
TRAINING EFFECT Yes
TRAINING EFFECT (ANAEROBIC) Yes
PRIMARY BENEFIT (TRAINING EFFECT LABELS) Yes
IMPROVED RECOVERY TIME Yes
CUSTOM ALERTS Yes
VOICE ALERTS Yes
FINISH TIME Yes
VIRTUAL PARTNER Yes
RACE AN ACTIVITY Yes
MANUAL MULTISPORT ACTIVITIES Yes
TOUCH AND/OR BUTTON LOCK Yes
SHORTCUTS Yes
AUTO SCROLL Yes
ACTIVITY HISTORY ON WATCH Yes
PHYSIO TRUEUP Yes
UNIFIED TRAINING STATUS Yes
Running Features
GPS-BASED DISTANCE, TIME AND PACE Yes
RUNNING DYNAMICS Yes (with compatible accessory)
VERTICAL OSCILLATION AND RATIO Yes (with compatible accessory)
GROUND CONTACT TIME AND BALANCE Yes (with compatible accessory)
STRIDE LENGTH (REAL TIME) Yes (with compatible accessory)
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) Yes
RUNNING POWER Yes
PERFORMANCE CONDITION Yes
LACTATE THRESHOLD Yes (with compatible accessory)
RUN WORKOUTS Yes
TRAIL RUN AUTO CLIMB Yes
RACE PREDICTOR Yes
FOOT POD CAPABLE Yes
RUN/WALK/STAND DETECTION Yes
Golfing Features
YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN) Yes
YARDAGE TO LAYUPS/DOGLEGS Yes
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) manual
DIGITAL SCORECARD Yes
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT) Yes
GARMIN AUTOSHOT™ Yes
AUTO COURSEVIEW UPDATES Yes
GREEN VIEW WITH MANUAL PIN POSITION Yes
HAZARDS AND COURSE TARGETS Yes
ROUND TIMER/ODOMETER Yes
CT10 AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY) Yes
PAIRS WITH GARMIN GOLF APP Yes
TOURNAMENT LEGAL Yes
Outdoor Recreation
POINT-TO-POINT NAVIGATION Yes
BREAD CRUMB TRAIL IN REAL TIME Yes
BACK TO START Yes
TRACBACK® Yes
ULTRATRAC MODE Yes
REFERENCE POINT Yes
ELEVATION PROFILE Yes
DISTANCE TO DESTINATION Yes
BAROMETRIC TREND INDICATOR WITH STORM ALERT Yes
VERTICAL SPEED Yes
TOTAL ASCENT/DESCENT Yes
FUTURE ELEVATION PLOT Yes
GPS COORDINATES Yes
SIGHT 'N GO Yes
AREA CALCULATION Yes
PROJECTED WAYPOINT Yes
SUN AND MOON INFORMATION Yes
EXPEDITION GPS ACTIVITY Yes
Outdoor Recreation
COURSES Yes
BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR) Yes
RACE AN ACTIVITY Yes
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) Yes
FTP (FUNCTIONAL THRESHOLD POWER) Yes
MTB GRIT & FLOW Yes
ADVANCED CYCLING DYNAMICS Yes
COMPATIBLE WITH VECTOR™ AND RALLY™ (POWER METERS) Yes
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR) Yes
COMPATIBLE WITH VARIA™ LIGHTS Yes
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) Yes
POWER METER COMPATIBLE Yes
Swimming Features
OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES) Yes
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) Yes
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) Yes
DRILL LOGGING (POOL SWIM ONLY) Yes
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) Yes
"REPEAT ON" REST TIMER (POOL SWIM ONLY) Yes
AUTO REST (POOL SWIM ONLY) Yes
TIME AND DISTANCE ALERTS Yes
COUNTDOWN START (POOL SWIM ONLY) Yes
POOL SWIM WORKOUTS Yes
UNDERWATER WRIST-BASED HEART RATE Yes
HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM) Yes
Kid Activity Tracking Features
Toe-to-Toe™ Challenges app Yes (optional Connect IQ Toe-to-Toe™ Challenges app)

Fuse and Holder

Charging/data cable

Corner Clips

Documentation

ADVENTURE WATCHES

CONNECTS TO ANDROID™ AND APPLE® DEVICES

so you never miss a thing

BODY BATTERY™ ENERGY MONITORING

Optimize your body’s energy reserves by using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.

CONTRADICT THE COMMON

LUMINESCENT ANALOG HANDS AND DIGITAL DISPLAY

INFINITE BATTERY LIFE

with solar charging

Product comparison

Compare key features and pricing at a glance

Screen Size

(20 x 20 mm)

(20 x 20 mm)

Display Resolution

176 x 176 pixels

156 x 156 pixels

Battery Life

Up to 28 days
70 days with solar

Up to 21 hour

GPS

Yes

Yes

Connectivity

Bluetooth®, ANT+®

Bluetooth®, ANT+®

Compatible with Varia™ lights

Yes

Yes

Garmin Connect™ Challenges app

Yes (optional Connect IQ app)

Yes